Best Pills for Weight Loss
Do you know what the best weight loss pills are? This is a very common question asked by many people especially those who are obese and overweight. Everyone wants to be slim, wants to have that perfect sexy body. And thus, everyone wants to take the weight loss pills.
It is the known fact that the safest and simplest way for weight loss is to take a healthy balanced diet with regular exercise or physically active work such as walking. It is also important to note that adequate amount of daily rest also play a key role in weight loss. Reducing weight by taking weight loss pills is a short cut method and may not be best options. So, before you take those pills, it will be better if know how they work and find out whether they will be suitable with your body. For this you need to consult a doctor or a health specialist.
Prescriptions or natural - which is the best?
Weight loss pills are mainly divided into two types: prescribed diet pills and over-the-counter diet pills. We often wonder which the best is. It is often claimed that prescription diet pills are clinically tested and proven to work. For example, Xenical claimed that it could block 25% of dietary fats of the meal and this action is approved by the official medical organizations.
But such weight loss pills are not always that effective as they claim to be. In fact, many of them have adverse side effects and contain unnatural chemicals. Xenical, though it has been proven to work, it has side effects such as oily spotting, diarrhea, oily stool, and nausea and so on.
However, those who are obese with possible risks to health generally take these weight loss pills. Even though they know the possible side effects, they have no other options to reduce weight naturally.
It must also be noted that over-the-counter or natural weight loss pills or weight loss supplements are also not that useful. Many of them do not mention that they are proven. Most of the manufacturers do not state the clinical studies. And thus we have no idea whether the ingredients can really burn the fat or increase the rate of metabolism that will finally reduce the weight.
Another thing to keep in mind is that natural or herbal ingredients do not mean it’s always safe. Some years back, Ephedra and Ma Huang were considered the best weight reducing pills that claimed to contain fat burning active ingredients until FDA studied that they are extremely harmful to the heart and the nervous system. The ban on Ephedra was brought into effect after several cases of death were reported.
So, while choosing the natural supplements, take only those pills that are from popular brands and which are successfully used by many people. In 2007, Proactol was considered the most popular and best brand, which is supported by many health specialists and customers as good and safe for reducing weight.
Types of weight loss pills according to action
According to the type of accomplishment acted upon, weight loss pills can be divided into three types as fat burners, appetite suppressants and fat blockers. All these three can both be natural weight loss pills and prescription weight loss pills.
Fat Burners: As the name suggest, the action of fat burners is to break down the fat inside our body. As soon as these fat cells are released, it goes into the blood stream as free acids, which are then passed to the muscle cells. And as they reached the muscle cells, they are burned down.
Appetite Suppressants: This type is quite popular among weight loss pills. These pills suppress our hunger and we no longer crave for more food. This also checks the fat consumption. Prescription drugs are mostly appetite suppressants such as Phentermine, Acomplia, Meridia (sibutramine) and so on. Appetite suppressants are the most common form of pills for weight loss since ancient times.
The popularity of Appetite suppressants rose even more when Hoodia Gordonii came in the market of weight loss pills. It is accepted as the best natural appetite suppressants with little side effects.
Fat Blockers: Fat blockers are becoming very popular these days as they are considered to be safe and healthy compared to other weight loss pills. Prescription drugs such as Xenical, is a fat blocker. It blocks fat and affects lipase enzymes, which is in charge for absorbing fats. Together with good and balanced diet regime, fat blockers help many people in losing weight. But they may also have side effects such as diarrhea, abdomen discomfort and inability to take up fat-soluble vitamins and other essential nutrients.
A lighter side of Xenical is Alli. This also has the same side effects and most doctors and health specialists decline to term it as one of the best weight loss pills as it has only moderate effective along with lots of side effects.
Chitosan is the most common ingredient among the natural fat blockers. Lots of pills are there based on ingredient believing that it can blocks fat but researchers studied that they are not that effective.
Nowadays, Proactol is the widespread weight loss pill. It is a fat blocker, which acts similar to Xenical but it binds the fat in the stomach directly. It is considered quite safe and helps in reducing the weight gradually. It also prevents weight gain even if we eat fat rich food.
After considering all the discussions, it can be concluded that we should choose pills from well-known and recognized brands and which is already used by many people. We can say that there is no perfect weight loss pill, which do not have any single side effect. But these weight loss pills are accepted and quite popular because they do assist in reducing weight.